THE GYM FOR
SURFERS IN BALI

You want to last longer (Hard Beat), be more powerful (Stronger), move better (Body Control) and be more flexible (Flow). They will have more impact on you and your surf than anything else.

Quickly improve your cardiovascular performance with this fast-moving, super intense, highly motivating session. Burn calories, feel fantastic and enjoy longer surfing sessions and more speed in the wave.

Stronger

Work on your physical strength. Your movements will be more powerful and explosive, and you compensate for the muscular imbalance surfing causes.

Body Control

Focus on your mobility and stability, improve the range of motion and ensuring correct alignment of your joints. You will learn how to use your body during surfing.

Flow

Slow down and focus on your flexibility in order to gain a better stretched muscle. Release tension accumulated from surfing- and training sessions.

Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday
07:30	Stronger		Hard Beat		Stronger
08:10	Hard Beat		Body Control		Hard Beat
08:50	Body Control		Stronger		Flow
09:30		Hard Beat		Stronger
10:10		Stronger		Hard Beat
10:50		Body Control		Flow

13:30	Hard Beat	Body Control	Hard Beat	Hard Beat	Stronger
14:10	Stronger	Hard Beat	Flow	Stronger	Body Control
14:50	–	Stronger	–	Flow	–

18:10	Hard Beat	Stronger	Body Control	Stronger	Hard Beat
18:50	Stronger	Body Control	Stronger	Flow	Flow

Download schedule

Surf Coaching

Surf coaching is a personalized service that we offer for those who want even more. We use video analysis as well as the most modern sport gadgets and training elements to make you SURF AT YOUR BEST.

Ask for information

About

Involves a holistic approach to surfing as a sport and lifestyle.

Our fundamental principles and our basis of action and belief are on the one hand treating surfing as a sport, and on the other hand respecting nature as the essential element of our passion.

The Founder

Israel Llansola

Founder Israel Llansola, a passionate surfer and highly experienced athlete and trainer. He has long promoted the concept that surfing is treated as a sport and profoundly believes that it needs to be trained with discipline and adequate programming.

Eco-friendly & Plastic-free

We care

“When a surfer becomes a surfer, it’s almost like an obligation to be an environmentalist at the same time.” – Kelly Slater.

We are a family-run, sustainable, environmentally-friendly and plastic-free business.

Did you know?

Fetch Concept

Fetch is a geographic and meteorological term which describes the length of water over which a given wind blows and thereby creates movement. Fetch length, along with the wind strength, determines the size of waves produced. The longer the fetch, the larger the resulting swell. And if there is no fetch, there are no waves. Therefore, more fetch surf concept equals better surfing.

Join us

Discover our membership options.

Group Class Membership

Trial Session
1 Week Unlimited
2 Weeks Unlimited
1 Month Unlimited
3 Months Unlimited
6 Months Unlimited

GET A FREE PASS

Personal Training

1 Session (30’)
5 Session Pass
10 Session Pass
15 Session Pass

Please approach us directly for an interview, physical assessment and coordination of your sessions.

GET PERSONAL TRAINING SESSION

Surf Coaching

Video analysis
Personal surf coaching

Surf Coaching is a highly individualized service. We design your very own training plan incorporating latest technology and elements that improve your surfing. Please contact us directly for your customized program.

GET SURF COACH SESSION

@fetch_surfconcept

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